How to Recover an Instagram Account Without Email or Phone Number

Finding yourself locked out of your Instagram account can be frustrating, especially if you don't have access to the associated email or phone number. In 2022, there are several steps you can take to regain control of your Instagram account. This guide will provide you with a comprehensive approach to attempt account recovery.

Use Linked Accounts

One of the first things to try is to use any linked accounts you might have. If your Instagram account is linked to your Facebook account, you can often log in using your Facebook credentials. Here's how:

Navigate to the Instagram login screen and look for an option to log in with your Facebook account. Alternatively, if logging in directly with Facebook is not available, you can click on 'Submit a Support Request' Visit the Instagram Help Center and look for options to report a hacked account or request support. When prompted, provide as much detail as possible, including your account username, previous passwords, and any available recovery information.

Check Any Other Recovery Options

Here are a few more possible methods to try:

Check if you are still logged into your Instagram account on any other devices. If so, log out of the current session and update your password. Check if you have saved any login information in a password manager. If your password is stored in a manager, you might be able to retrieve it.

Wait for Instagram Support

If the above methods are unfruitful, it may be time to contact Instagram support. Here's what you can do:

Go to Instagram's Help Center and search for the option to submit a support request. Be as detailed as possible when providing information to confirm your identity and account ownership. Keep an eye on your email for any further communication from Instagram.

Create a New Account

If you have exhausted all options and still can't recover your account, consider creating a new one. While you may lose your old data, starting fresh can be a viable solution. Just remember to:

Secure the new account login information. Enable two-factor authentication to prevent future issues.

For personalized help, consider reaching out to Certified Hackers via their website, email, or Telegram. They can provide expert assistance and help navigate the complexities of recovering an account without the original email or phone number.

Additional Tips

If you find yourself a victim of blackmail or any other cybersecurity issue, don't handle it alone. Many experts can provide the necessary support. Contact Certified Hackers for professional help and dedicated ethical hacking services. For immediate assistance or further inquiries, you can:

Contact Certified Hackers at their website Email them at CERTIFIEDHACKERPLUGATGMAILDOTCOM Reach out via Telegram: @Certifiedethical_hacker Call/text: 1 840 221-2642

Remember, staying vigilant and taking proactive security measures can prevent many of these issues in the first place.